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Teaching Approach and
Intention
My yoga classes and
workshops are based on the teachings of Donna Farhi and Vanda Scaravelli and
foster deep yoga practice, supportive of your individual needs. Exploration and
individual inquiry, based on conscious, attentive grounding and breath
awareness, is coupled with creative movement and balanced with moments of
stillness.
These ingredients lead you ever more deeply into your own moment to moment yoga
journey--your own individual experience of the practice. Awaken with Yoga
classes and workshops offer an oasis for those seeking a more internal and
meditative approach to Yoga.
Because the essence of Yoga is connection and union with higher levels of
spirituality and awareness, my intention is to inspire you to turn inward and
reconnect with the deep wells of wisdom and creativity that lie within. To
travel this path with a "vehicle" that is rigid and overworked, whether body,
mind, or both, is to limit yourself and in essence, prevent the attainment of
your goals. I invite you to join me on the journey in North Dallas, Richardson,
and Plano, Texas.
Namasté,
Carol Stall
YOGA CLASS SCHEDULE
CAROL STALL YOGA & HEALING ARTS [
469/441-7064
| Monday |
Yoga, Intermediate and Experienced
Beginners
Private Yoga Class near Legacy and Alma in Plano
Occasionally accepts new students.
Contact Carol: 469-441-7064 or shantishanti@verizon.net |
7:30 - 8:45 pm |
| Tuesday |
Yoga, Intermediate and Experienced
Beginners
POSITIVE TOUCH - Richardson (Map) |
9:00 - 10:30 am |
| Thursday |
Tibetan Yoga for Rejuvenation
Eight week session starting in January 2010
CARPENTER PARK REC. CENTER (Map),
Plano
|
10:00 - 11:00 pm |
Yoga, Beginning
CARPENTER PARK REC. CENTER (Map),
Plano |
6:00 - 7:00 pm |
Yoga, Intermediate
CARPENTER PARK REC. CENTER (Map),
Plano |
7:15 - 9:15 pm |
Ongoing Yoga Mentoring through Namasté USA Yoga. See our web site at
http://www.Namastéusa.us
NOTE: Call ahead--Classes may be full or in between sessions. This schedule was last checked or updated February 2010.
About
Yoga Classes:
Yoga, Beginning: recommended for the first year of yoga practice
for the average student.
Yoga, All Levels: beginner and experienced students together.
Yoga, Intermediate: recommended for those with appropriate prior
yoga experience (equivalent of one year); includes asanas, pranayama,
philosophy, and meditation for experienced students.
Gentle Yoga: yoga postures and relaxation to help heal back, neck
and shoulder pain and for those
who prefer or need a more gentle approach to yoga practice, including those with
physical limitations.
Private Yoga Lessons, Bodywork, or Spiritual Healing Sessions
by appointment at 469/441-7064.
Meditation Workshops:
Meditation training and practice from yoga and other spiritual traditions.
469/441-7064.
Locations and Phone
Numbers: CARPENTER PARK RECREATION CENTER (Map):
6701 Coit Road, Plano (North of Spring Creek Parkway)
972/208-8087
POSITIVE TOUCH - Richardson (Map)
504 Business Pkwy, Richardson, TX 75081
Call Carol Stall, Registered Yoga Teacher 469/441-7064
Current
schedule in MS Word format |